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Myths perpetuate stigma. They also create blind spots around sexual health and pleasure. If many regard myths as the truth, how can we have accurate health and wellness information?
25th September 2023 · 5 min read
Let's be honest, it’s not an easy task.
29th August 2023 · 5 min read
Activating your happy hormones triggers positive emotions that boost your mental health – the trick is knowing how to unlock them.
22nd May 2023 · 5 min read
Here are five natural remedies that might help reduce your period cramps.
17th May 2023 · 5 min read
Pre-screening fear is more common than you think.
10th April 2023 · 5 min read
The benefits of breathable underwear.
4th April 2023 · 7 min read
Understanding the emotional bond of parenthood.
9th February 2023 · 4 min read
Work in harmony with your natural peaks in sexual desire.
10th January 2023 · 6 min read
I had a miscarriage and this is the story of how I got through it.
13th December 2022 · 5 min read
Choosing the right period care often involves trialling and testing many different options.
10th November 2022 · 5 min read
Is it more hassle than it’s worth?
2nd November 2022 · 5 min read
The conversation may feel daunting; but it doesn’t have to be difficult.
11th October 2022 · 6 min read
Worried about missing work due to period pain? Here’s why even people with menstrual leave don’t take time off.
11th August 2022 · min read
When I ask 27-year old Alice if she’s ever reached orgasm with a sexual partner, her answer is unequivocal. “God, no,” she says, bluntly. “Never. Not once, ever.”
19th April 2022 · 6 min read
Some people know whether they do or don’t want kids from a young age — call it an instinct. For others though, the decision is less clear cut.
23rd March 2022 · 5 min read
Women of Black African ethnicity are among the groups who are more likely to be diagnosed at a late stage compared to men and people of white or other ethnicity.
10th February 2022 · 7 min read
As it turns out, I had what is called situational anorgasmia - that is, when you’re only able to have an orgasm in certain circumstances, such as during oral sex or masturbation, or only with a certain partner.
5th January 2022 · 5 min read
It started out as a joke. A plan B conceived late at night, with other single girl friends in their 30s. "If we don’t meet someone by the time we are 40 we’ll have babies with our gay friends.”
14th December 2021 · 7 min read
The stigma around periods is debilitating, but why is the sight of period blood and the discussion around periods still so taboo?
6th December 2021 · 6 min read
Since 1973 anti-abortion activists and politicians have been pushing to restrict an individual’s right to choose.
10th November 2021 · 6 min read
Whether it’s discussing period pain or chronic illness, social media has created the space to shine our spotlight on important health topics. That is, of course, until Big Tech suddenly decides to censor us.
6th October 2021 · 5 min read
Pregnancy discrimination can be defined as the unjust or prejudicial treatment of a person due to their pregnancy or maternity.
23rd September 2021 · 5 min read
"When the world begins to open up more, and we try to find a new normal again, I want the worlds of Black queer people to open up too."
26th July 2021 · 4 min read
With restrictions easing, some say we’re set for a summer of love – but what about those of us who aren’t fussed about getting back in the game?
2nd July 2021 · 3 min read
How employers can support women’s health at work, and why it’s important
27th May 2021 · 5 min read
How to regain confidence and ease back into a sex life after a hysterectomy
13th May 2021 · 8 min read
We need to start including trans and non-binary experiences in the conversation around period pleasure
12th May 2021 · -4 min read
What to do if lockdown left your hopes of starting a family in limbo
22nd April 2021 · 10 min read
What to do if a friend crosses your boundaries or makes you feel uncomfortable
8th April 2021 · 10 min read
Why fixing the gender disparity in STEM and gynaecology is one way to improve women’s healthcare
7th April 2021 · 10 min read
How linguistic choices uphold and sustain health inequalities
31st March 2021 · 11 min read
How to have conversations about male violence against women with someone who says 'not all men"
25th March 2021 · 10 min read
Social media is slowly replacing the traditional GP visit
23rd March 2021 · 12 min read
Cases of revenge porn and image based sexual abuse have doubled since the start of the pandemic
16th March 2021 · 10 min read
Is it just a fantasy? Is it cheating? We asked a sex expert
11th March 2021 · 10 min read
Everyone experiences periods differently, so why do so many people have a one-size-fits-all approach to menstruation?
9th March 2021 · 10 min read
If the pandemic has killed your sex drive, you're not alone. Here's what to do if your libido is at an all time low
25th February 2021 · 10 min read
What is pegging? In this column, Rose Stokes and sex educator Ruby Rare share their advice for anyone wanting to experiment with pegging.
11th February 2021 · 10 min read
Eight misconceptions about consent and sexual assault that we need to unlearn
3rd February 2021 · 5 min read
Not everyone who gets a period is a woman, and having one helped me define manhood for myself
9th December 2020 · 10 min read
If peeing in public toilets is a challenge in itself, being a man who menstruates is top tier difficulty.
26th November 2020 · 8 min read
Periods and gender dysphoria: For trans or non-binary people, periods are more than cramps and bleeding
19th November 2020 · 10 min read
How to plan for a positive financial future
30th September 2020 · 10 min read
The new RSE curriculum will be taught in schools from September, but current university students are having to turn to anonymous confessions pages to start conversations on sexual health
11th September 2020 · 10 min read
What it means, and why many people use it
19th August 2020 · 10 min read
A new generation of safe spaces redefining Middle Eastern women's attitudes toward sexual health
14th August 2020 · 12 min read
What do you do when experts don’t have the best track record when it comes to listening to women about pain?
5th August 2020 · 10 min read
How Decolonising Contraception is helping Black and POC navigate the sexual health system
29th July 2020 · 10 min read
How the history of pregnancy tests shaped our reproductive rights
17th June 2020 · 8 min read
"Whether or not you’re a doctor, we all receive the same social education"
10th June 2020 · 4 min read
How the contraceptive pill and contraceptive injection carry a racist past
29th May 2020 · 10 min read
When it comes to contraceptive options, it's a bit like playing Russian roulette
27th May 2020 · 8 min read
If you menstruate, your Infradian rhythm is an important piece of your health, and for many, it’s a missing piece
6th May 2020 · 6 min read
Getting treated for PTSD revealed a link to my menstrual cycle
22nd April 2020 · 6 min read
A dive into how female pain has historically been sidelined and dismissed
12th February 2020 · 6 min read
The Triple Cripples explain why a one-size-fits-all approach to reproductive health doesn't work for all women
7th February 2020 · 6 min read
Of all 15 methods of contraception, only 2 are designed for cis men
16th December 2019 · 5 min read
On what it really means to empower women
23rd October 2019 · 3 min read
"All I knew about 'down there' was that periods came out and penises went in"
14th October 2019 · 5 min read
On the importance of slowing down and listening to your body
9th October 2019 · 5 min read
Reconciling Culture, Faith And Research
11th September 2019 · 4 min read
How To Improve Your Gut Health And Why It's Important
28th August 2019 · 3 min read
The Creators Of The Life After The Letters Podcast On Health, And What It's Like To Be A Doctor
14th August 2019 · 5 min read
How This Founder Treated Her Vaginismus By Becoming Sex Positive
17th July 2019 · 5 min read
The Founder Of Peanut On How To Make Friends As A New Mum
1st July 2019 · 3 min read
Your Guide To Mindful Sex
19th June 2019 · 5 min read
The Author of "Vagina: A Re-Education" On Vulvas, Health And Life
23rd May 2019 · 4 min read