Daye's at-home hormone test uses a clever autodraw blood device that collects a small sample without any needles or pain. Simply press the red button against your shoulder, and the device does all the work – your sample will be ready in just 3-5 minutes.

Pop your sample in the pre-paid mailer, send it off to our accredited labs, and you'll get your results in 3-7 days. With your results report, you'll receive personalized insights, based on credible clinical research, plus access to our expert team who genuinely get what you're going through.

If you're still having periods, the best time to take your sample is day 2-5 of your cycle (day 1 being when your period starts). This timing gives us the clearest picture of what's happening hormonally.

No periods? You can test any day that works for you  – one less thing to worry about.

You'll need to fast for this one – eating ahead of testing can affect your results. Collect your sample first thing in the morning before eating or drinking anything except water. And do drink water – staying hydrated makes the whole process smoother.

This test is designed for women and people with periods aged 18+.

Here's the thing about hormonal birth control or HRT – they're doing their job by changing your hormone levels, which means your test results won't show your natural baseline. We know this might feel frustrating if you're looking for answers while on these treatments, but we want to make sure the results we give you are a true representation of your hormone balance, and it's difficult to get the full picture with external hormones masking what's happening underneath. That's why we don't recommend testing while you're on hormonal contraception or HRT.

Your results will land in your inbox 3-7 days after our lab receives your sample. The pre-paid label ensures your sample gets to us within 24 hours of posting – no unnecessary delays.

Here's the honest truth: HRT and hormonal contraception are designed to change your hormone levels, so your test results won't reflect what's naturally happening in your body.

Here's what gets affected:

• FSH, LH, Estradiol: These often get suppressed or altered because your body thinks it doesn't need to produce them naturally
• Prolactin: Usually stays put – this one's pretty resilient
• Testosterone: Birth control often increases SHBG (the protein that binds testosterone), so you might see lower readings
• TSH, T4: Your thyroid usually carries on as normal
• Ferritin, Vitamin D: These don't really care what hormones you're taking

If you're on these treatments, your results will be like trying to understand your natural sleep pattern while drinking coffee all day – not impossible to interpret, but definitely trickier. That's why we don't recommend testing while you're on hormonal contraception or HRT.

We've made your results as clear as possible – no medical degree required. Each marker comes with easy-to-understand explanations and reference ranges, plus personalized insights based on your specific levels.

Still scratching your head? Our team of expert coaches is here to walk you through everything and answer all questions, so you feel in control.

Pregnant? Your hormones are on a completely different adventure right now – they're busy growing a human, which means they'll be way outside normal ranges. The test won't give you useful insights about your baseline health, so it's best to wait until after you've given birth and your cycle has returned.

Breastfeeding? Similar story here. Breastfeeding hormones (like prolactin) are doing their job of maintaining milk production, which suppresses your other reproductive hormones. Your results won't reflect your normal hormonal picture until you've weaned and your periods have come back.

If you're dealing with concerning symptoms during either time, it's worth chatting with your GP or our coach team about what might be going on.

Most medications and supplements won't affect your results, but there are a few exceptions. When in doubt, ask our team.

First, don't panic – one test is just a snapshot. We'll flag any results that are out of range and our coach team can help you understand what it means and what to do next. Sometimes it's a simple fix, sometimes you might need to see your GP, but you won't be left hanging.

Our tests use the same clinically validated methods as your GP's office, processed in the same type of accredited labs. The Tasso device is UKCA and CE-marked and designed to be just as reliable as having a phlebotomist do it – minus the waiting room, needles and awkward small talk.

It depends on what answers you're looking for. Tracking symptoms or monitoring treatment progress? Every 3-6 months makes sense. Just want to check in on your hormonal health? Once a year is usually plenty.

Your privacy is our priority. All personal data and results are stored securely and encrypted. We comply with GDPR and ISO27001, and we never share your data without your consent.