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At Daye our pain tolerance is 0.

At Daye our pain tolerance is 0.

1:1 Session with a Women's Health Coach

Thirty minutes, just you and a Daye women's health coach. Talk through what's going on with your cycle, vaginal microbiome, fertility or perimenopause, get the science explained in plain language, and leave with a clear plan - including the right questions to take to your doctor.

In a 30-minute video session, you'll talk through your symptoms, goals and questions with a Daye women's health coach. Your coach will help you understand what the research says about what you're experiencing, share practical lifestyle and self-care strategies, point you to Daye products and services that may fit, and help you decide when - and how - to talk to a doctor or other licensed clinician.


After completing your purchase, you'll receive an email containing a booking link. Click on that link to access our scheduling system, where you can browse through our available coaches and select the one you prefer for your consultation. Once you've made your choice, you'll be able to find and reserve a convenient time slot that aligns with your schedule. Once you've booked a slot, you'll receive another email with a link for your virtual consultation session.


You could also benefit from

What we can help with

Our women's health coaches are here to listen, explain the science and help you plan your next steps - from everyday habits to the right Daye products and when to see a doctor.

Period pain

Understand what's common, what's not, and practical ways to manage period pain - plus the signs it's worth seeing a doctor.

Vaginal & sexual health

Learn how your vaginal microbiome works and the everyday habits that support it.

Fertility & conception

Looking to conceive or curious about fertility? Our coaches are here to help.

(Peri)menopause

Talk through symptoms and hormonal changes, and get clear on the options worth discussing with your doctor.

Meet our coaches

Our women's health coaches pair evidence-based education with real empathy, and they're here to support you on your journey to vaginal nirvana. Whatever your question, they'll give you personalized guidance on habits, self-care and the Daye products that may suit you - and help you know when it's time to see a doctor.

Daye coaches are not doctors or coaches and don't diagnose, treat or prescribe - think of them as the expert, unhurried conversation that helps you get more from your care.

The consultation explained


Want real time to understand your body? Our women's health coaches give you the conversation most appointments don't have time for - so you can take charge of your health and make informed decisions.

Our community’s journey to better health

"Super empathetic, genuinely seemed to want to understand my medical history."

Verified Customer

"Convenience of it being virtual and ease of availability of appointments."

Verified Customer

"She was very knowledgeable and tailored the appointment to my level of understanding."

Verified Customer

Still got questions?

Still have questions? Read all of our FAQs.


In a personalized 30-minute session, you'll have time to talk through your symptoms, questions and goals with a Daye women's health coach. You can bring anything on your mind - painful periods, vaginal health, fertility, perimenopause and more. Your coach will explain what the research says and help you build habits that support you, so you can take charge of your health and make informed decisions.


Make a list of the questions and concerns you'd like to talk through with your coach, such as your cycle, sexual health, or questions about contraception you'd like to raise with your doctor. If you feel nervous, that's completely normal - your coach is here to listen, without judgment, so feel free to share whatever is on your mind.


After completing your purchase, you'll receive an email containing a booking link. Click on that link to access our scheduling system, where you can browse through our available coaches and select the one you prefer for your consultation. Once you've made your choice, you'll be able to find and reserve a convenient time slot that aligns with your schedule. Once you've booked a slot, you'll receive another email with a link for your virtual consultation session.


No. Daye's women's health coaches aren't doctors or coaches in the US. Coaching is educational - it doesn't diagnose, treat or prescribe, and it isn't a substitute for care from your own healthcare provider.

What your coach can do is help you understand what you're experiencing, prepare for your appointments, and recognize when it's time to see a doctor. If you have severe pain, very heavy bleeding, fever, or pain or bleeding during pregnancy, please contact your doctor or call 911.


Life happens - if you miss or need to cancel one session, you can easily reschedule it free of charge. If you miss two sessions, we'll ask you to book and pay for a new one so we can keep our coaches' time fair and accessible to everyone.


Many Daye products and services are HSA/FSA eligible.

Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs) let you pay for eligible health expenses with pre-tax dollars. FSAs are usually offered through your employer and generally need to be used within the plan year. HSAs are available if you have a high-deductible health plan, and unused funds roll over from year to year.

Using your FSA or HSA for eligible Daye products means paying with pre-tax money, which can lower what you effectively spend. Just pay with your FSA/HSA card at checkout, or submit your Daye receipt to your plan for reimbursement. Some items need a quick eligibility check through our partner Flex, and whether you're reimbursed depends on your plan, so check with your plan administrator if you're unsure.


At checkout, select the "Flex | Pay with HSA/FSA" option, enter your FSA or HSA card details and complete your purchase as you normally would.

Some items are classified as "dual use" and need an extra step to confirm they're eligible for FSA/HSA spending. For these, you'll be guided through a brief telehealth consultation via chat with Flex. This quick step helps confirm eligibility under FSA/HSA rules.

Whether you're purchasing our organic period care, Vaginal Microbiome Test or coaching sessions, you can use your FSA or HSA funds wherever your plan allows.


In this case, you have added a subscription product to your cart, which we currently don't support along with the HSA/FSA payment platform. Reach out to support@yourdaye.com if you think there is an error and we will resolve the issue on your behalf.


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© 2026 Anne's Day Inc, 2140 S.Dupont Highway,, Camden, Delaware,, 19934

Daye menstrual tampons are FDA-cleared medical devices manufactured under our ISO 13485-certified quality system and to GMP standards. The Vaginal Microbiome Kit is a general wellness product that provides information about the composition of your vaginal microbiome. It is not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition. If you have symptoms, speak with a healthcare provider. ProViotics is not intended to diagnose, treat, cure, or prevent any disease. The Period & Pelvic Pain Clinic is an educational tool that helps you organize your symptoms and prepare for a conversation with a healthcare provider. It does not diagnose any condition or replace evaluation by a qualified healthcare provider. Daye coaches are not licensed medical providers and do not diagnose, prescribe, or provide medical advice. Tampons, pads, and kits are FSA/HSA eligible. Eligibility depends on your plan. Testimonials reflect individual experiences.